Chicken Rondele Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
6 tbsp olive oil
1/2 cup flour
2 eggs, beaten
6 tbsp rondele garlic & herb spreadable cheese
1/4 lb butter
2 scallions, minced
1 clove garlic, minced
8 tbsp grated parmesan cheese

Directions:

Pound chicken to 1/4 inch thickness.
Place 1 1/2 TBS Rondele cheese in center of chicken breast and roll chicken to cover cheese.
Dredge chicken in flour.
Mix eggs and parmesan cheese to make a batter.
Dip flour coated chicken in the egg batter.
Saute chicken in skillet with olive oil on medium heat until golden brown.
Place chicken in a baking dish.
Drain olive oil from skillet and add butter, then add green onions and garlic, and saute for about 2 minutes.
Pour this mixture over the chicken in the bakng dish.
Bake in 375* preheated oven for 30 minutes until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	868.18 Kcal (3635 kJ)
Calories from fat	560.17 Kcal
		% Daily Value*
Total Fat	62.24g	96%
Cholesterol	302.07mg	101%
Sodium	1487.87mg	62%
Potassium	775.56mg	17%
Total Carbs	20.77g	7%
Sugars	1.01g	4%
Dietary Fiber	2.31g	9%
Protein	58.2g	116%
Vitamin C	1.7mg	3%
Vitamin A	1mg	34%
Iron	1.8mg	10%
Calcium	231.5mg	23%

Amount Per 100 g
Calories	229.88 Kcal (962 kJ)
Calories from fat	148.32 Kcal
		% Daily Value*
Total Fat	16.48g	96%
Cholesterol	79.98mg	101%
Sodium	393.96mg	62%
Potassium	205.36mg	17%
Total Carbs	5.5g	7%
Sugars	0.27g	4%
Dietary Fiber	0.61g	9%
Protein	15.41g	116%
Vitamin C	0.4mg	3%
Vitamin A	0.3mg	34%
Iron	0.5mg	10%
Calcium	61.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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