Directions:
- Preheat oven to 350°F conventional / 325°F convection.
- Pocket chicken breasts in the thickest part about 3/4 way through.
- Place Swiss cheese and 2 oz each of cooked corned beef inside pocket.
- Set aside.
- In small bowl mix parmesan (this is not the shaker parm you put on spaghetti) this is grated ! and mozzarella and 1000 island should be a thick shmear:).
- Place chicken breasts in oven for 10-13 minutes until 90% done. Remove from oven. Smear the 1000 island on top of breasts and return to oven till cheese is bubbling and sauce has darkened. about 4-5 minutes.
- Serve with a side of sauerkraut or If you have leftover cabbage, I like to fry raw cabbage in a sauté pan with olive oil till brown. Add salt and a splash of cognac and serve chicken on a bed of this cabbage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.56 Kcal (1740 kJ) | ||
| Calories from fat | 205.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 35% | |
|---|---|---|---|
| Cholesterol | 95.22mg | 32% | |
| Sodium | 1542.56mg | 64% | |
| Potassium | 258.57mg | 6% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 41.86g | 84% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 728mg | 73% | |
| Amount Per 100 g | |||
| Calories | 225.94 Kcal (946 kJ) | ||
| Calories from fat | 111.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 35% | |
|---|---|---|---|
| Cholesterol | 51.77mg | 32% | |
| Sodium | 838.69mg | 64% | |
| Potassium | 140.58mg | 6% | |
| Total Carbs | 5.23g | 3% | |
| Sugars | 3g | 22% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 22.76g | 84% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 9% | |
| Calcium | 395.8mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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