Chicken Rarebit Recipe

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Chicken Rarebit
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Ingredients
9
Count
Nutrition
541
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown bacon in a medium size skillet, remove the bacon and drain on paper towels.
  2. Add chicken to the skillet and brown on all sides, stir in onion.
  3. Add milk, soup, hot sauce and salt, heat until almost boiling, reduce heat and simmer 10 minutes over low heat.
  4. Stir in cheese until melted and serve over toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.43 Kcal (2267 kJ)
Calories from fat 246.23 Kcal
% Daily Value*
Total Fat 27.36g 42%
Cholesterol 147.54mg 49%
Sodium 1010.32mg 42%
Potassium 566.12mg 12%
Total Carbs 34.6g 12%
Sugars 4.27g 17%
Dietary Fiber 1.86g 7%
Protein 41.03g 82%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 323.1mg 32%
Amount Per 100 g
Calories 171.86 Kcal (720 kJ)
Calories from fat 78.16 Kcal
% Daily Value*
Total Fat 8.68g 42%
Cholesterol 46.83mg 49%
Sodium 320.68mg 42%
Potassium 179.69mg 12%
Total Carbs 10.98g 12%
Sugars 1.36g 17%
Dietary Fiber 0.59g 7%
Protein 13.02g 82%
Vitamin C 0.5mg 3%
Vitamin A 0.2mg 20%
Iron 0.6mg 10%
Calcium 102.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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