Chicken Pot Pie Lasagna Recipe

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Ingredients:

Serving

to taste lasagna noodle, uncooked
1 lb boneless chicken breast, diced
3 cups fresh mushrooms, sliced
1 cup carrot, thinly sliced
1/2 cup spring onion, sliced
1 cup frozen green pea, thawed and drained
1 tsp thyme, ground
1/2 tsp salt
1/2 cup all-purpose flour
3 1/2 cups skim milk
1/2 cup dry sherry
1/4 tsp red pepper, ground ( cayenne)
1 (15 oz) carton low-fat ricotta cheese
1 1/2 cups part-skim mozzarella cheese, grated, divided
1/2 cup lowfat swiss cheese, grated

Directions:

Prepare pasta according to package directions.
Spray a Dutch oven or large skillet with cooking spray; place over medium-high heat until hot. Add chicken and saute 4 minutes or until cooked through.
Drain well and set aside. Recoat Dutch oven with cooking spray and place over medium-high heat until hot. Add mushrooms, carrots and onions; saute 6 minutes.
Set aside. Place flour in a medium saucepan.
Gradually add milk, stirring with a wire whisk until blended; stir in sherry.
Bring to a boil over medium heat and cook for 5 minutes or until thickened, stirring constantly.
Stir in salt and red pepper.
Reserve one cup of sauce and set aside. In a bowl, combine ricotta cheese, 1 cup mozzarella cheese and Swiss cheese. Preheat oven to 350 degrees.
Spread 1 cup of the sauce over the bottom of a 13 x9 x 2-inch pan.
Arrange 4 pieces of the lasagne (3 lengthwise, 1 widthwise)over the sauce. Top with half of ricotta cheese mixture, half of chicken mixture and half of remaining sauce mixture. Repeat layers, ending with 4 pieces of lasagne. Spread reserved 1 cup of sauce over the last complete layer of lasagne, being sure to cover the lasagne completely.
Cover lasagne with foil and bake 1 hour.
Uncover lasagne, sprinkle remaining 1/2 cup mozzarella cheese on top and bake an additional 5 minutes uncovered.
Re-cover and let stand 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.5 Kcal (1086 kJ)
Calories from fat	83.88 Kcal
		% Daily Value*
Total Fat	9.32g	14%
Cholesterol	58.72mg	20%
Sodium	553.99mg	23%
Potassium	473.55mg	10%
Total Carbs	14.87g	5%
Sugars	6.78g	27%
Dietary Fiber	1.67g	7%
Protein	24.49g	49%
Vitamin C	9mg	15%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	527.2mg	53%

Amount Per 100 g
Calories	104.4 Kcal (437 kJ)
Calories from fat	33.74 Kcal
		% Daily Value*
Total Fat	3.75g	14%
Cholesterol	23.62mg	20%
Sodium	222.88mg	23%
Potassium	190.51mg	10%
Total Carbs	5.98g	5%
Sugars	2.73g	27%
Dietary Fiber	0.67g	7%
Protein	9.85g	49%
Vitamin C	3.6mg	15%
Vitamin A	0.1mg	4%
Iron	0.2mg	3%
Calcium	212.1mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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