Chicken Pot Pie Recipe

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  Chicken Pot Pie
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Ingredients:

Directions:

  1. Heat the oven to 450°.
  2. Unroll or unfold a piecrust on work surface.
  3. Using the upside-down potpie tin as a guide, cut a circle of dough about 1/2 inch larger than the tin.
  4. If you're making more than one potpie, simply cut another circle from the dough. Reroll the scraps to cut out a third and repeat witht the other crust.
  5. Crumple a piece of aluminum foil into a 1 1/2-inch ball and set it in a potpie tin. Cover it with a layer of foil to create a smooth mound, then lay a circle of dough on top.
  6. Press the tines of a fork around the edge of the dough to crimp it, then use the fork to gently poke a few holes in the crust.
  7. Beat the egg with the water, then brush the mixture over the dough.
  8. Set the pie tin on a baking sheet a nd repeat for the other crusts.
  9. Bake the crusts for about 10 minutes.
  10. Let cool completely.
  11. Prepare the pudding and milk according to the package directions.
  12. Refrigerate until serving time.
  13. Place the Starburst or Tootsie Roll candies unwrapped on a paper plate and warm them in the microwave just until they're slightly softened, about 12 to 15 seconds, (the Jolly Rancher candies will soften from the warmth of your hands.)
  14. Once you've shaped them, lay the candies on waxed paper or a paper plate, set apart from each other so they won't stick together.
  15. Corn kernels: Roll the yellow candy between your hands or on a clean work surface to create a 4-inch-long rope, then use kitchen shears or a sharp knife to cut the rope into 1/4-inch pieces.
  16. With your fingers, form each piece into a kernel by flattening one end and pinching the other.
  17. Chicken: Use kitchen shears or a knife to cut the apple rings into 1/2-inch-wide pieces.
  18. Peas: Roll the green candy into a 5-inch-long rope. Cut the rope into 1/4-inch pieces, then roll each piece into a ball.
  19. Potatoes: Peel the banana, slice off three 1/4-inch-thick pieces, then cut each piece into small cubes.
  20. Cubed carrots: Cut each orange candy into 4 squares.
  21. To assemble the pie just before serving time, spoon about 2/3 cup of the pudding into the each pie tin.
  22. Add the candies and the fruit to the pudding, then set the piecrust on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.14 Kcal (1265 kJ)
Calories from fat 94.13 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 30.55mg 10%
Sodium 375.68mg 16%
Potassium 376.32mg 8%
Total Carbs 44.2g 15%
Sugars 20.84g 83%
Dietary Fiber 1.59g 6%
Protein 7.22g 14%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 210.2mg 21%
Amount Per 100 g
Calories 122.16 Kcal (511 kJ)
Calories from fat 38.06 Kcal
% Daily Value*
Total Fat 4.23g 16%
Cholesterol 12.35mg 10%
Sodium 151.9mg 16%
Potassium 152.16mg 8%
Total Carbs 17.87g 15%
Sugars 8.42g 83%
Dietary Fiber 0.64g 6%
Protein 2.92g 14%
Vitamin C 0.8mg 3%
Iron 0.2mg 3%
Calcium 85mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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