Chicken Posole Recipe

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Chicken Posole
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Ingredients:

Directions:

  1. Bring 5 cups water to boil in large saucepan. Add chicken; cover and simmer until cooked through, about 13 minutes. Using tongs, transfer chicken to platter; reserve cooking liquid in saucepan. Cool chicken slightly. Remove chicken from bones; discard skin and bones. Shred chicken. Set aside.
  2. Add hominy, stewed tomatoes, oregano, jalapeño and hot pepper sauce to reserved cooking liquid. Bring to boil. Reduce heat; simmer until slightly thickened, stirring often, about 1 hour. Stir in shredded chicken. Season with salt, pepper and additional hot pepper sauce, if desired. (Can be prepared 1 day ahead. Cover; chill. Bring to simmer before serving.)
  3. Divide shredded lettuce, sliced radishes and sliced green onions equally among soup bowls. Ladle posole into each bowl. Top posole with grated Monterey Jack cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.91 Kcal (2168 kJ)
Calories from fat 271.72 Kcal
% Daily Value*
Total Fat 30.19g 46%
Cholesterol 85.12mg 28%
Sodium 1422.47mg 59%
Potassium 652.49mg 14%
Total Carbs 33.94g 11%
Sugars 12.66g 51%
Dietary Fiber 6.95g 28%
Protein 27.31g 55%
Vitamin C 26.2mg 44%
Vitamin A 0.9mg 30%
Iron 3.9mg 22%
Calcium 811.4mg 81%
Amount Per 100 g
Calories 67.34 Kcal (282 kJ)
Calories from fat 35.33 Kcal
% Daily Value*
Total Fat 3.93g 46%
Cholesterol 11.07mg 28%
Sodium 184.97mg 59%
Potassium 84.84mg 14%
Total Carbs 4.41g 11%
Sugars 1.65g 51%
Dietary Fiber 0.9g 28%
Protein 3.55g 55%
Vitamin C 3.4mg 44%
Vitamin A 0.1mg 30%
Iron 0.5mg 22%
Calcium 105.5mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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