Chicken, Pickles, and Potatoes Recipe

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Ingredients:

Serving

1/2 cup all-purpose flour
salt and black pepper to taste
garlic powder to taste
8 bone-in, skinless chicken thighs
2 tbsp olive oil
1 cup chicken broth
6 potatoes, quartered
2 cups petite pickles (such as mt. olive), halved
1 cup baby carrots, halved
1 (6 oz) can black olives with juice
1 cup pickle juice

Directions:

Place the flour in a shallow dish and season lightly with salt, pepper, and garlic powder. Season the chicken thighs with salt and pepper, and dredge in the flour. Heat the olive oil in a large skillet over medium-high heat.Cook the chicken in the hot oil until golden, about 3 minutes. Flip chicken and brown on the other side, 3 additional minutes. Pour in the chicken broth.
Stir in the potatoes, pickles, carrots, black olives with juice, and pickle juice. Reduce heat to medium, cover, and cook until the potatoes are tender and the chicken thighs are no longer pink at the bone and the juices run clear, about 40 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.19 Kcal (671 kJ)
Calories from fat	36.99 Kcal
		% Daily Value*
Total Fat	4.11g	6%
Sodium	1142.14mg	48%
Potassium	432.02mg	9%
Total Carbs	32.1g	11%
Sugars	5.41g	22%
Dietary Fiber	4.15g	17%
Protein	3.06g	6%
Vitamin C	4.9mg	8%
Vitamin A	1.3mg	42%
Iron	1.3mg	7%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	61.6 Kcal (258 kJ)
Calories from fat	14.22 Kcal
		% Daily Value*
Total Fat	1.58g	6%
Sodium	439.23mg	48%
Potassium	166.14mg	9%
Total Carbs	12.35g	11%
Sugars	2.08g	22%
Dietary Fiber	1.6g	17%
Protein	1.18g	6%
Vitamin C	1.9mg	8%
Vitamin A	0.5mg	42%
Iron	0.5mg	7%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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