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Chicken Patties With Ginger and Sesame Seeds Recipe

Chicken Patties With Ginger and Sesame Seeds Recipe

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Chicken Patties With Ginger and Sesame Seeds

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Ingredients:

Serving

Directions:

Cut the scallions crosswise into thin rounds, including some of the green. Peel and mince the garlic and finely grate the ginger.
Put the chicken in a bowl and mix with the scallion, garlic, ginger, sesame seeds, sesame oil, soy sauce, pepper, and chili powder.
Shape the mixture into 6 patties.
Lightly oil a non-stick frying pan and cook until done, turning once. Recipe states these can also be grilled.
Serve with Korean dipping sauce.
NOTE: My patties were a bit soft so I did add a small amount of bread crumbs to help them hold their shape.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.23 Kcal (462 kJ)
Calories from fat	64.33 Kcal
		% Daily Value*
Total Fat	7.15g	11%
Cholesterol	48.75mg	16%
Sodium	162.7mg	7%
Potassium	324.96mg	7%
Total Carbs	1.12g	0%
Sugars	0.14g	1%
Dietary Fiber	0.45g	2%
Protein	10.32g	21%
Vitamin C	0.8mg	1%
Iron	1mg	5%
Calcium	26mg	3%

Amount Per 100 g
Calories	164.49 Kcal (689 kJ)
Calories from fat	95.99 Kcal
		% Daily Value*
Total Fat	10.67g	11%
Cholesterol	72.75mg	16%
Sodium	242.78mg	7%
Potassium	484.9mg	7%
Total Carbs	1.67g	0%
Sugars	0.21g	1%
Dietary Fiber	0.67g	2%
Protein	15.4g	21%
Vitamin C	1.3mg	1%
Iron	1.4mg	5%
Calcium	38.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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