Chicken Pate With Fresh Herbs Recipe

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Ingredients:

Serving

1-1/2 cups (375 ml) softened butter
1 onion, chopped
1-2 garlic cloved, chopped
1 lb. (500 g) chicken livers, trimmed and cut
1 tsp. (5 ml) fresh chopped thyme
1 tsp. (5 ml) chives
1 tsp. (5 ml) marjoram
1 tsp. (5 ml) tarragon
3 tbsp. (45 ml) port or sherry (optional)

Directions:

Melt 1/3 cup (75 ml) of butter in a skillet.
Add onion and cook over low heat until soft and translucent.
Add garlic and cook a few minutes more.
Remove from skillet and set aside.
In same skillet, stir-fry chicken livers over medium-high heat until barely pink inside.
Place chicken livers, onion mixture and remaining butter in food processor or blender.
Process until smooth.
Add chopped herbs and port and mix well.
Pack into individual ramekins or a 4-cup (1 L) serving dish.
Refrigerate for 1 day before serving.
Serves 4 - 6

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.12 Kcal (1185 kJ)
Calories from fat	164.53 Kcal
		% Daily Value*
Total Fat	18.28g	28%
Cholesterol	458.23mg	153%
Sodium	500.48mg	21%
Potassium	172.37mg	4%
Total Carbs	10.75g	4%
Sugars	1.23g	5%
Dietary Fiber	0.66g	3%
Protein	17.85g	36%
Vitamin C	13.9mg	23%
Iron	10.4mg	58%
Calcium	98.3mg	10%

Amount Per 100 g
Calories	184.44 Kcal (772 kJ)
Calories from fat	107.19 Kcal
		% Daily Value*
Total Fat	11.91g	28%
Cholesterol	298.53mg	153%
Sodium	326.05mg	21%
Potassium	112.3mg	4%
Total Carbs	7g	4%
Sugars	0.8g	5%
Dietary Fiber	0.43g	3%
Protein	11.63g	36%
Vitamin C	9mg	23%
Iron	6.8mg	58%
Calcium	64.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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