| Amount Per 1 Serving | |||
| Calories | 239.49 Kcal (1003 kJ) | ||
| Calories from fat | 150.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 10% | |
| Sodium | 353.45mg | 15% | |
| Potassium | 284.16mg | 6% | |
| Total Carbs | 12.38g | 4% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 10.07g | 20% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.9mg | 333% | |
| Calcium | 87.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.1 Kcal (662 kJ) | ||
| Calories from fat | 99.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 26% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 10% | |
| Sodium | 233.34mg | 15% | |
| Potassium | 187.59mg | 6% | |
| Total Carbs | 8.17g | 4% | |
| Sugars | 1.17g | 7% | |
| Dietary Fiber | 1.27g | 8% | |
| Protein | 6.65g | 20% | |
| Vitamin C | 4.4mg | 11% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 39.5mg | 333% | |
| Calcium | 57.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.