Chicken Noodle Soup Recipe

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Chicken Noodle Soup
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Ingredients
8
Count
Nutrition
316
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown diced chicken in 1/2 tbsp oil.
  2. Set aside.
  3. Add remaining oil to pot and cook onion for 2 minutes.
  4. Add celery and carrots - cook 4 minutes.
  5. Add stock and bring to boil.
  6. Simmer 15 minutes.
  7. Meanwhile cover noodles with boiling water.
  8. Let stand 5 minutes - drain.
  9. Add corn,chicken and noodles to pot.
  10. Simmer further 5 minutes and serve.
  11. For a spicier version add chilli or coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.12 Kcal (1324 kJ)
Calories from fat 121.23 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 74mg 25%
Sodium 87.14mg 4%
Potassium 482.19mg 10%
Total Carbs 30.39g 10%
Sugars 4.84g 19%
Dietary Fiber 3.79g 15%
Protein 17.03g 34%
Vitamin C 6.6mg 11%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 147.26 Kcal (617 kJ)
Calories from fat 56.47 Kcal
% Daily Value*
Total Fat 6.27g 21%
Cholesterol 34.47mg 25%
Sodium 40.59mg 4%
Potassium 224.62mg 10%
Total Carbs 14.16g 10%
Sugars 2.25g 19%
Dietary Fiber 1.77g 15%
Protein 7.93g 34%
Vitamin C 3.1mg 11%
Vitamin A 0.1mg 8%
Iron 0.6mg 7%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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