Chicken 'n' Sage Dumplings Recipe

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Chicken 'n' Sage Dumplings
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Ingredients:

Directions:

  1. Bring first 8 ingredients to a boil in a large Dutch oven over medium-high heat; reduce heat to medium-low, and simmer, stirring occasionally, 20 minutes or until chicken is done. Add mixed vegetables, and bring to a boil over medium-high heat.
  2. Stir together baking mix and next 4 ingredients until blended. Drop dough by rounded teaspoonfuls into slowly boiling mixture in Dutch oven. (Don't let dumplings touch.) Reduce heat to medium-low; cook, uncovered, 10 minutes, stirring occasionally to prevent dumplings from sticking. Cover and cook 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7324.94 Kcal (30668 kJ)
Calories from fat 6786.28 Kcal
% Daily Value*
Total Fat 754.03g 1160%
Cholesterol 427.14mg 142%
Sodium 4268.21mg 178%
Potassium 700.64mg 15%
Total Carbs 28.31g 9%
Sugars 18.55g 74%
Dietary Fiber 3.34g 13%
Protein 133.71g 267%
Vitamin C 9mg 15%
Iron 1.2mg 7%
Calcium 508.1mg 51%
Amount Per 100 g
Calories 283.87 Kcal (1189 kJ)
Calories from fat 263 Kcal
% Daily Value*
Total Fat 29.22g 1160%
Cholesterol 16.55mg 142%
Sodium 165.41mg 178%
Potassium 27.15mg 15%
Total Carbs 1.1g 9%
Sugars 0.72g 74%
Dietary Fiber 0.13g 13%
Protein 5.18g 267%
Vitamin C 0.3mg 15%
Calcium 19.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 208.7
    Points
  • 209
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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