Directions:
- Mix the first list of ingredients in a medium size bowl.
- I drained the pineapple and pressed as much juice from it as I could. Saved the juice to use some in dressing.
- Then make the dressing and add to the chicken and fruit mixture.
- I had the bakery dept slice a loaf of bread horizontally, then I cut the ends off.
- Spread the chicken mixture on each slice and then roll.
- I used an electric knife to slice the pinwheels.
- Amount of pinwheels will vary according to the type of bread you use and thickness of slices. I got 5 1/4-inch pinwheels out of one slice of bread using 1/3 cup of mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.98 Kcal (2420 kJ) | ||
| Calories from fat | 438.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.7g | 75% | |
|---|---|---|---|
| Cholesterol | 46.16mg | 15% | |
| Sodium | 1026.45mg | 43% | |
| Potassium | 571.57mg | 12% | |
| Total Carbs | 25.35g | 8% | |
| Sugars | 17.06g | 68% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 15.63g | 31% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 249.74 Kcal (1046 kJ) | ||
| Calories from fat | 189.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 75% | |
|---|---|---|---|
| Cholesterol | 19.94mg | 15% | |
| Sodium | 443.52mg | 43% | |
| Potassium | 246.97mg | 12% | |
| Total Carbs | 10.95g | 8% | |
| Sugars | 7.37g | 68% | |
| Dietary Fiber | 1.55g | 14% | |
| Protein | 6.75g | 31% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 0.4mg | 6% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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