Directions:
- Dredge chicken in bread crumbs.
- Brush 1/4 cup melted butter on chicken to moisten bread crumbs.
- Broil or grill about 6-8 minutes per side or until fully cooked.
- Set aside.
- Mash 1/2 cup butter with flour to make a creamy mixture.
- Set aside.
- Bring chicken stock to a boil in large pan.
- Add reserved butter-flour mixture to stock.
- Bring to a boil again, stirring until mixture thickens.
- Reduce heat to simmer.
- Add ham, lemon juice and wine.
- Let simmer about 5 minutes.
- Place chicken pieces in sauce in shallow casserole dish.
- Top chicken with cheese.
- Place in preheated 350 degree oven just until cheese melts, about 3-4 minutes.
- Transfer to plates with ham spooned over chicken with sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.14 Kcal (3124 kJ) | ||
| Calories from fat | 525.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.34g | 90% | |
|---|---|---|---|
| Cholesterol | 152.62mg | 51% | |
| Sodium | 1229.81mg | 51% | |
| Potassium | 313.7mg | 7% | |
| Total Carbs | 24.58g | 8% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 27.02g | 54% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 554.7mg | 55% | |
| Amount Per 100 g | |||
| Calories | 227.56 Kcal (953 kJ) | ||
| Calories from fat | 160.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 90% | |
|---|---|---|---|
| Cholesterol | 46.55mg | 51% | |
| Sodium | 375.07mg | 51% | |
| Potassium | 95.67mg | 7% | |
| Total Carbs | 7.5g | 8% | |
| Sugars | 1.27g | 17% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 8.24g | 54% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.6mg | 10% | |
| Calcium | 169.2mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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