Chicken Marsala Recipe

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Chicken Marsala
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Ingredients:

Directions:

  1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture. Can also put mixture into a plastic bag and shake to coat.
  2. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan and lightly brown. Turn over chicken pieces, add mushrooms. Pour in the wine and sherry. Cover skillet, simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.
  3. Can add splash of heavy cream and chicken broth to sauce, as well as cornstarch to thicken to place over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2295.07 Kcal (9609 kJ)
Calories from fat 1176.1 Kcal
% Daily Value*
Total Fat 130.68g 201%
Cholesterol 679.08mg 226%
Sodium 5741.19mg 239%
Potassium 2945.93mg 63%
Total Carbs 58.54g 20%
Sugars 1.43g 6%
Dietary Fiber 2g 8%
Protein 194.7g 389%
Vitamin C 1.4mg 2%
Vitamin A 0.6mg 19%
Iron 1.3mg 7%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 157.08 Kcal (658 kJ)
Calories from fat 80.5 Kcal
% Daily Value*
Total Fat 8.94g 201%
Cholesterol 46.48mg 226%
Sodium 392.94mg 239%
Potassium 201.63mg 63%
Total Carbs 4.01g 20%
Sugars 0.1g 6%
Dietary Fiber 0.14g 8%
Protein 13.33g 389%
Vitamin C 0.1mg 2%
Iron 0.1mg 7%
Calcium 4.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.4
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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