Chicken Kabsah Recipe

Posted by
Rate It!
Chicken Kabsah
Add your photo!
Ingredients
14
Count
Nutrition
310
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil. add onion and cardamom and stir over medium high heat till browned but not burnt.
  2. Add boiling water and salt to taste as well as all the remaining ingredients except chicken.
  3. Stir over medium heat till tomatoes turn soft. at this point, taste the broth and adjust seasonings if needed.
  4. Add chicken. cover pot with foil and top with lid. boil 30 minutes.
  5. Remove chicken and bake it at 350 F till golden.
  6. Meanwhile, strain broth. return strained ingredients to pot and add 3 cups of the strained broth as well as rice.
  7. Bring to a boil, then turn down heat to low and cook for about 10 mins or until rice is cooked (all the water will be absorbed at this point).
  8. Place chicken in the middle of a platter, arrange rice around it.
  9. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.43 Kcal (1300 kJ)
Calories from fat 85 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 66.87mg 22%
Sodium 398.67mg 17%
Potassium 416.64mg 9%
Total Carbs 49.03g 16%
Sugars 3.42g 14%
Dietary Fiber 3.56g 14%
Protein 9.61g 19%
Vitamin C 11.3mg 19%
Vitamin A 0.8mg 28%
Iron 37.9mg 211%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 78.79 Kcal (330 kJ)
Calories from fat 21.58 Kcal
% Daily Value*
Total Fat 2.4g 15%
Cholesterol 16.97mg 22%
Sodium 101.19mg 17%
Potassium 105.75mg 9%
Total Carbs 12.45g 16%
Sugars 0.87g 14%
Dietary Fiber 0.9g 14%
Protein 2.44g 19%
Vitamin C 2.9mg 19%
Vitamin A 0.2mg 28%
Iron 9.6mg 211%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top