Directions:
- Combine cherries and Marsala in a small microwave-safe bowl. Microwave at high for 45 seconds, and set aside.
- Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from pan; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover and keep warm.
- Add butter to pan, and cook until butter melts. Add shallots and thyme; sauté 1 minute or until tender. Stir in broth, scraping pan to loosen browned bits. Add cherry mixture, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; bring to a boil.
- Reduce heat to medium, and simmer 5 minutes or until sauce is slightly thick. Add chicken back to sauce and turn to coat.
- Serve with brown rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.69 Kcal (740 kJ) | ||
| Calories from fat | 59.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 8% | |
| Sodium | 960.75mg | 40% | |
| Potassium | 173.02mg | 4% | |
| Total Carbs | 17.62g | 6% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.23 Kcal (357 kJ) | ||
| Calories from fat | 28.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 10% | |
|---|---|---|---|
| Cholesterol | 11.75mg | 8% | |
| Sodium | 463.45mg | 40% | |
| Potassium | 83.46mg | 4% | |
| Total Carbs | 8.5g | 6% | |
| Sugars | 1.84g | 15% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 3.32g | 14% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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