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Chicken in Cashew Nut Sauce (Indian) Recipe

Chicken in Cashew Nut Sauce (Indian) Recipe

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Ingredients:

Serving

2 medium onions
2 tbsp tomato paste
1/4 cup cashew nuts
1 1/2 tsp garam masala
1 tsp garlic , pulp
1 tsp minced ginger
1 tsp chili powder
1 tsp curry powder
1 tsp cumin
1 tbsp lemon juice
1/4 tsp turmeric
1 tsp salt
1 tbsp plain yogurt
2 tbsp corn oil
1 tbsp chopped cilantro
1 lb boneless chicken breast, sliced
1/2 cup half-and-half
1/2 cup chicken broth
1 tbsp salted butter

Directions:

Cut the onions into quarters and place in food processor/blender for one minute.
Add tomato paste, cashew nuts, garam masala, garlic, ginger, chili powder, curry powder, cumin, lemon juice, turmeric, salt and yogurt to the processed onions.
Process all ingredients until well combined to form a puree.
In a saucepan, heat the oil, lower the heat to medium and pour in the puree mixture. Add in the half and half, chicken broth and butter.
Add in chicken and cilantro. cover the saucepan and cook over low heat for about 10 minutes until chicken is cooked through.
Serve garnished with chopped fresh cilantro over basmati rice.
You may add additional chili powder/cayenne pepper to increase the spiciness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.64 Kcal (1502 kJ)
Calories from fat	205.76 Kcal
		% Daily Value*
Total Fat	22.86g	35%
Cholesterol	83.73mg	28%
Sodium	1109.89mg	46%
Potassium	691.1mg	15%
Total Carbs	13.85g	5%
Sugars	4.45g	18%
Dietary Fiber	2.38g	10%
Protein	27.56g	55%
Vitamin C	10mg	17%
Iron	2mg	11%
Calcium	76mg	8%

Amount Per 100 g
Calories	112.57 Kcal (471 kJ)
Calories from fat	64.58 Kcal
		% Daily Value*
Total Fat	7.18g	35%
Cholesterol	26.28mg	28%
Sodium	348.37mg	46%
Potassium	216.92mg	15%
Total Carbs	4.35g	5%
Sugars	1.4g	18%
Dietary Fiber	0.75g	10%
Protein	8.65g	55%
Vitamin C	3.2mg	17%
Iron	0.6mg	11%
Calcium	23.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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