Chicken in a Pot with Dumplings Recipe

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Ingredients:

Serving

1 (4 lb) whole chicken
2 carrots , scrubbed and halved
1 onion, peeled and halved
1 celery rib, cut in thirds
5 peppercorns
1 bay leaf
water
3 tbsp of vegetable oil
1 onion, chopped
2 carrots, peeled and sliced
1 celery rib, sliced
2 potatoes, peeled and chopped
4 tbsp flour
1/4 cup parsley, chopped
salt and pepper
1 1/4 cups flour
1 1/2 tsp baking powder
1/2 tsp salt
2 tbsp butter, chilled and cut into small bits
1/2 cup milk
2 tbsp chopped parsley

Directions:

In a large pot combine chicken, carrots, onion, celery, peppercorns, and bay leaf. Cover with water and bring to a boil. Reduce heat and simmer for 1 to 1 1/2 hours. When meat is falling off the bone, remove the chicken from the pot and set aside to cool. Strain and reserve to remove vegetables and reserve stock. When chicken is cool, remove all meat from the bones and shred.
In a large heavy pot, heat oil over medium high heat. Stir in onion and cook for 1 minute. Stir in carrots, celery and potatoes and toss to coat. Cook vegetables for 3 minutes. Stir in flour and cook for 2 minutes. Add reserved stock and stir until it thickens. Add an additional cup of water if more liquid is needed. Simmer for 30 minutes or until vegetables are tender. Stir in chicken and parsley and season with salt and pepper.
Dumplings:
In a large bowl, stir together the flour, baking powder and salt. Using a pastry blender, two knives or your fingertips cut the butter into the flour. Stir in the milk and parsley. Drop by the spoonful into the simmering stew. Simmer for 8 minutes or until firm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.68 Kcal (3591 kJ)
Calories from fat	400.97 Kcal
		% Daily Value*
Total Fat	44.55g	69%
Cholesterol	117.92mg	39%
Sodium	1745.39mg	73%
Potassium	1172.48mg	25%
Total Carbs	83.69g	28%
Sugars	10.08g	40%
Dietary Fiber	11.95g	48%
Protein	31.45g	63%
Vitamin C	20.7mg	35%
Vitamin A	1.3mg	44%
Iron	5.8mg	32%
Calcium	372.1mg	37%

Amount Per 100 g
Calories	181.96 Kcal (762 kJ)
Calories from fat	85.07 Kcal
		% Daily Value*
Total Fat	9.45g	69%
Cholesterol	25.02mg	39%
Sodium	370.3mg	73%
Potassium	248.75mg	25%
Total Carbs	17.76g	28%
Sugars	2.14g	40%
Dietary Fiber	2.53g	48%
Protein	6.67g	63%
Vitamin C	4.4mg	35%
Vitamin A	0.3mg	44%
Iron	1.2mg	32%
Calcium	78.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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