| Amount Per 1 Serving | |||
| Calories | 417.79 Kcal (1749 kJ) | ||
| Calories from fat | 198.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.03g | 34% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 85.5mg | 4% | |
| Potassium | 826.65mg | 18% | |
| Total Carbs | 37.88g | 13% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 33.8mg | 56% | |
| Iron | 138.2mg | 768% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.01 Kcal (624 kJ) | ||
| Calories from fat | 70.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 34% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 2% | |
| Sodium | 30.49mg | 4% | |
| Potassium | 294.82mg | 18% | |
| Total Carbs | 13.51g | 13% | |
| Sugars | 0.85g | 10% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 2.22g | 12% | |
| Vitamin C | 12mg | 56% | |
| Iron | 49.3mg | 768% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.