Chicken Fortuna Recipe

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Chicken Fortuna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees .
  2. In a small bowl, combine minced garlic and olive oil, allowing to infuse for 15 minutes. Cut the potatoes lengthwise into wedges. Place chicken into a baking pan with potatoes around chicken. Sprinkle with oregano, thyme and rosemary, salt and pepper. Add garlic-oil and wine.
  3. Bake 20 minutes, turn chicken, bake another 20 minutes. Add cognac. Bake another 20 minutes, or until chicken juices run clear and the potatoes are tender.
  4. Drizzle the pan juices over the chicken and potatoes on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.79 Kcal (1749 kJ)
Calories from fat 198.29 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 6.15mg 2%
Sodium 85.5mg 4%
Potassium 826.65mg 18%
Total Carbs 37.88g 13%
Sugars 2.39g 10%
Dietary Fiber 2.12g 8%
Protein 6.23g 12%
Vitamin C 33.8mg 56%
Iron 138.2mg 768%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 149.01 Kcal (624 kJ)
Calories from fat 70.72 Kcal
% Daily Value*
Total Fat 7.86g 34%
Cholesterol 2.19mg 2%
Sodium 30.49mg 4%
Potassium 294.82mg 18%
Total Carbs 13.51g 13%
Sugars 0.85g 10%
Dietary Fiber 0.76g 8%
Protein 2.22g 12%
Vitamin C 12mg 56%
Iron 49.3mg 768%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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