Chicken Florentine With Bowtie Pasta Recipe

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Chicken Florentine With Bowtie Pasta
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. and spray a 9×13 inch baking dish with non-stick cooking spray.
  2. Place oil in Dutch oven or large pot over medium heat. Add onion and cook, stirring until tender, about 5 minutes. Add garlic and cook, stirring for 1 minute. Stir in spinach leaves, cook, stirring until wilted about 2 minutes. Add chicken, salt, and pepper, and cook until heated through, about 3 minutes. Add cooking cream, stirring to combine.
  3. Cook pasta according to package directions, drain and run under cold water to stop cooking. Add pasta to chicken mixture stirring to combine. Transfer to prepared baking dish and top with cheese. Bake for 20 to 30 minutes, until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.44 Kcal (2271 kJ)
Calories from fat 193.76 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 60.43mg 20%
Sodium 906.53mg 38%
Potassium 270.94mg 6%
Total Carbs 57.88g 19%
Sugars 5.15g 21%
Dietary Fiber 7.38g 30%
Protein 29.99g 60%
Vitamin C 5.7mg 10%
Iron 3.3mg 18%
Calcium 312.2mg 31%
Amount Per 100 g
Calories 225.57 Kcal (944 kJ)
Calories from fat 80.57 Kcal
% Daily Value*
Total Fat 8.95g 33%
Cholesterol 25.13mg 20%
Sodium 376.97mg 38%
Potassium 112.67mg 6%
Total Carbs 24.07g 19%
Sugars 2.14g 21%
Dietary Fiber 3.07g 30%
Protein 12.47g 60%
Vitamin C 2.4mg 10%
Iron 1.4mg 18%
Calcium 129.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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