Chicken Fajitas With Teriyaki Glaze Recipe

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Chicken Fajitas With Teriyaki Glaze
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Ingredients:

Directions:

  1. In zip top plastic bag, mix together marinade ingredients. Add chicken and refrigerate.
  2. Prepare teriyaki glaze by combining all of the ingredients in saucepan over medium heat. Bring to a slow simmer and cook, stirring occasionally, until glaze thickens.
  3. Caramelize onions and peppers in oil and butter in skillet over medium heat.
  4. Set aside some of the teriyaki glaze for serving. Brush remaining teriyaki glaze on chicken and broil about 6 inches from heat. Continue basting with teriyaki glaze until chicken is cooked through and no longer pink inside (about 10 to 15 minutes).
  5. To serve, pile shredded lettuce on plate. Divide chicken and caramelized vegetables among 10 tortillas. Drizzle teriyaki glaze on top and cover with shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.78 Kcal (908 kJ)
Calories from fat 126.25 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 27.68mg 9%
Sodium 1210.83mg 50%
Potassium 157.47mg 3%
Total Carbs 15.41g 5%
Sugars 7.38g 30%
Dietary Fiber 0.98g 4%
Protein 7.77g 16%
Vitamin C 19.9mg 33%
Vitamin A 0.3mg 11%
Iron 6mg 34%
Calcium 177mg 18%
Amount Per 100 g
Calories 194.76 Kcal (815 kJ)
Calories from fat 113.42 Kcal
% Daily Value*
Total Fat 12.6g 22%
Cholesterol 24.86mg 9%
Sodium 1087.83mg 50%
Potassium 141.47mg 3%
Total Carbs 13.84g 5%
Sugars 6.63g 30%
Dietary Fiber 0.88g 4%
Protein 6.98g 16%
Vitamin C 17.9mg 33%
Vitamin A 0.3mg 11%
Iron 5.4mg 34%
Calcium 159.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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