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Chicken, Endive, and Blueberry Salad with Toasted Pecans Recipe

Chicken, Endive, and Blueberry Salad with Toasted Pecans Recipe

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Chicken, Endive, and Blueberry Salad with Toasted Pecans

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Ingredients

Count

Nutrition

614

Calories

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Ingredients:

Serving

4 cups sliced belgian endive (about 2 large heads )
1 cup gourmet salad greens
1 1/2 cups chopped roasted skinless , boneless chicken breasts
1 cup fresh blueberries
2 1/2 tbsp apple cider vinegar
2 1/2 tbsp honey
3/4 tsp salt
1/4 tsp black pepper
1/2 cup (2 oz) crumbled goat cheese
2 tbsp chopped pecans, toasted

Directions:

Combine first four ingredients in large bowl. Combine vinegar, honey, salt, and pepper; stir with whisk. Add dressing to endive mixture; toss gently. Sprinkle with cheese and pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.43 Kcal (2572 kJ)
Calories from fat	393.52 Kcal
		% Daily Value*
Total Fat	43.72g	67%
Cholesterol	163.13mg	54%
Sodium	712.57mg	30%
Potassium	285.11mg	6%
Total Carbs	29.34g	10%
Sugars	15.42g	62%
Dietary Fiber	9.79g	39%
Protein	28.07g	56%
Vitamin C	29.1mg	49%
Vitamin A	1.2mg	39%
Iron	25mg	139%
Calcium	175.7mg	18%

Amount Per 100 g
Calories	134.69 Kcal (564 kJ)
Calories from fat	86.26 Kcal
		% Daily Value*
Total Fat	9.58g	67%
Cholesterol	35.76mg	54%
Sodium	156.2mg	30%
Potassium	62.5mg	6%
Total Carbs	6.43g	10%
Sugars	3.38g	62%
Dietary Fiber	2.15g	39%
Protein	6.15g	56%
Vitamin C	6.4mg	49%
Vitamin A	0.3mg	39%
Iron	5.5mg	139%
Calcium	38.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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