Directions:
- ) In a nonstick skillet, heat oil over medium high heat. Add onions and cook until translucent. Reduce heat to medium. Add garlic, jalapeno peppers, tomatoes and salt; cook for about 5 minutes or until sauce thickens slightly.
- ) Meanwhile, pour tomato juice into a large bowl. One at a time, dip tortillas in juice, turning to ensure all parts are moistened. Lay tortilla on a plate; spread with about 1/3 cup chicken. Sprinkle with 1 tsp green onions and 2 tbsp grated cheese. Repeat procedure to fill remaining tortillas. (When you are finished you should have about 1 cup cheese left.) Fold ends over and roll up.
- ) Lay filled tortillas, seam-side down in the Crock-Pot. Pour sauce over tortillas and sprinkle with remaining cheese and green onions.
- ) Cover and cook on LOW for 7 to 8 hours or on HIGH for 3 to 4 hours. Garnish with cilantro, lettuce, sour cream and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1142.28 Kcal (4782 kJ) | ||
| Calories from fat | 619.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.88g | 106% | |
|---|---|---|---|
| Cholesterol | 260.66mg | 87% | |
| Sodium | 1975.93mg | 82% | |
| Potassium | 1338.14mg | 28% | |
| Total Carbs | 60.87g | 20% | |
| Sugars | 13.44g | 54% | |
| Dietary Fiber | 6.98g | 28% | |
| Protein | 69.04g | 138% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 5mg | 28% | |
| Calcium | 1069.6mg | 107% | |
| Amount Per 100 g | |||
| Calories | 164.67 Kcal (689 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 106% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 87% | |
| Sodium | 284.85mg | 82% | |
| Potassium | 192.91mg | 28% | |
| Total Carbs | 8.77g | 20% | |
| Sugars | 1.94g | 54% | |
| Dietary Fiber | 1.01g | 28% | |
| Protein | 9.95g | 138% | |
| Vitamin C | 6.2mg | 71% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 0.7mg | 28% | |
| Calcium | 154.2mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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