Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients
6
Count
Nutrition
442
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cut the chicken into small 1 or 2 inch pieces. Season it with whatever seasonings you would normally put on chicken then fry it up.
  2. While the chicken is frying you can start preparing the tortillas. On one tortilla put some Cream of Chicken soup (no water added) on it very thin layer.
  3. As soon as the chicken is done frying, put some chicken onto the tortilla on top of the cream of chicken.
  4. After you have added the soup and the chicken place a small amount of cheese on top of the chicken. If you chose to add mushrooms or rice or anything else now would be the time to add that as well.
  5. Roll up the tortilla and place in a cake pan. repeat the process until you run out of chicken.
  6. As soon as you have all your enchiladas put together smother the tops with the soup (no water) and then top with the rest of the cheese.
  7. Place in 350°F oven and bake until cheese is melted. Takes about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.78 Kcal (1850 kJ)
Calories from fat 227.57 Kcal
% Daily Value*
Total Fat 25.29g 39%
Cholesterol 110.13mg 37%
Sodium 1936.51mg 81%
Potassium 365.55mg 8%
Total Carbs 6.8g 2%
Sugars 1.36g 5%
Protein 46.1g 92%
Iron 1.4mg 8%
Calcium 865.8mg 87%
Amount Per 100 g
Calories 191.68 Kcal (803 kJ)
Calories from fat 98.74 Kcal
% Daily Value*
Total Fat 10.97g 39%
Cholesterol 47.78mg 37%
Sodium 840.21mg 81%
Potassium 158.6mg 8%
Total Carbs 2.95g 2%
Sugars 0.59g 5%
Protein 20g 92%
Iron 0.6mg 8%
Calcium 375.7mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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