Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients
6
Count
Nutrition
288
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Cook chicken pieces in a skillet until done.
  2. Mix soups and 1/2 the jar of enchilada sauce in a bowl.
  3. Pour about 1/3 of the mixture into the chicken and mix well.
  4. Fill each tortilla with chicken mixture and some shredded cheese.
  5. Roll and lay side by side (seams down) in a lightly greased 9 x 13 x 2 inch pan.
  6. Pour remaining soup mixture over the top of the rolled enchiladas and drizzle with some enchilada sauce. Top with the rest of the shredded cheese.
  7. Cover with foil and bake at 325 degrees F for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.7 Kcal (1205 kJ)
Calories from fat 127 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 64.77mg 22%
Sodium 566.37mg 24%
Potassium 238.46mg 5%
Total Carbs 18.84g 6%
Sugars 0.39g 2%
Dietary Fiber 1.03g 4%
Protein 21.45g 43%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 225.34 Kcal (943 kJ)
Calories from fat 99.48 Kcal
% Daily Value*
Total Fat 11.05g 22%
Cholesterol 50.73mg 22%
Sodium 443.62mg 24%
Potassium 186.78mg 5%
Total Carbs 14.76g 6%
Sugars 0.31g 2%
Dietary Fiber 0.81g 4%
Protein 16.8g 43%
Vitamin C 0.2mg 0%
Iron 1mg 7%
Calcium 172.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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