Chicken Curry Recipe

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Ingredients

Count

Nutrition

4604

Calories

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Ingredients:

Serving

1 3 1/2- to 4-lb chicken , cut into pieces
4 tbsp olive oil
2 1/2 tsp kosher salt
3/4 tsp black pepper
2 tbsp curry powder
8 carrots , halved lengthwise and cut into 1-inch pieces

Directions:

Heat oven to 400° F. Rinse the chicken and pat it dry with paper towels. Place in a roasting pan. Combine 2 tablespoons of the oil, 1 1/2 teaspoons of the salt, 1/2 teaspoon of the pepper, and the curry powder. Drizzle the chicken with the mixture and rub to coat. Toss the carrots with the remaining salt, pepper, and oil and place in the pan. Roast, stirring once, until the chicken is cooked through and a thigh registers 180° F on a meat thermometer, about 45 minutes. Serve with cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4604.22 Kcal (19277 kJ)
Calories from fat	2969.24 Kcal
		% Daily Value*
Total Fat	329.92g	508%
Cholesterol	1632.6mg	544%
Sodium	6913.42mg	288%
Potassium	5207.4mg	111%
Total Carbs	57.21g	19%
Sugars	24.8g	99%
Dietary Fiber	19.23g	77%
Protein	333.21g	666%
Vitamin C	85.1mg	142%
Vitamin A	4.9mg	163%
Iron	22.1mg	123%
Calcium	428.4mg	43%

Amount Per 100 g
Calories	193.08 Kcal (808 kJ)
Calories from fat	124.52 Kcal
		% Daily Value*
Total Fat	13.84g	508%
Cholesterol	68.46mg	544%
Sodium	289.92mg	288%
Potassium	218.37mg	111%
Total Carbs	2.4g	19%
Sugars	1.04g	99%
Dietary Fiber	0.81g	77%
Protein	13.97g	666%
Vitamin C	3.6mg	142%
Vitamin A	0.2mg	163%
Iron	0.9mg	123%
Calcium	18mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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