Directions:
- Preparation (You can use Halal or Kosher products for this recipe).
- 1.Place butter flavored shortening in a 9-inch cast-iron skillet, and heat in a 425° oven 4 minutes.
- 2.Combine cream of wheat, flour, and malt-o-meal in a large bowl; make a well in center of mixture.
- 3. Stir together buttermilk, eggs, and crumbled chicken cracklings; add to dry ingredients, stirring just until moistened. Pour over melted butter flavored shortening in hot skillet.
- 4.Bake at 425° for 25 to 30 minutes or until golden brown. Serve warm with real butter for great taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.2 Kcal (1818 kJ) | ||
| Calories from fat | 269.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30g | 46% | |
|---|---|---|---|
| Cholesterol | 101.23mg | 34% | |
| Sodium | 279.18mg | 12% | |
| Potassium | 265.19mg | 6% | |
| Total Carbs | 29.73g | 10% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 10.34g | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.7mg | 43% | |
| Calcium | 343.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 259.9 Kcal (1088 kJ) | ||
| Calories from fat | 161.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.95g | 46% | |
|---|---|---|---|
| Cholesterol | 60.59mg | 34% | |
| Sodium | 167.11mg | 12% | |
| Potassium | 158.74mg | 6% | |
| Total Carbs | 17.8g | 10% | |
| Sugars | 4.49g | 30% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 6.19g | 21% | |
| Iron | 4.6mg | 43% | |
| Calcium | 205.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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