Chicken Chowder Recipe

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Ingredients:

Serving

1 can (14-1/2 oz) reduced-sodium chicken broth
1 can (10-3/4 oz) condensed cream of chicken soup, undiluted
1 can (10-3/4 oz) condensed cream of potato soup, undiluted
1-1/2 cups milk
2 cans (14-1/2 oz each) diced tomatoes, undrained
2 cups cubed cooked chicken
1 can (11 oz) mexicorn, drained
1/3 cup chopped onion
1 can (4 oz) chopped green chilies
1-1/2 cups (6 oz) shredded monterey jack cheese

Directions:

In a large saucepan, combine the broth, soups and milk. Stir in the tomatoes, chicken, Mexicorn, onion and chilies. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until onion is tender. Garnish with cheese. Yield: 8 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.13 Kcal (909 kJ)
Calories from fat	123.37 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Cholesterol	31.54mg	11%
Sodium	421.62mg	18%
Potassium	277.44mg	6%
Total Carbs	12.02g	4%
Sugars	3.18g	13%
Dietary Fiber	0.27g	1%
Protein	11.91g	24%
Vitamin C	10.1mg	17%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	111.4mg	11%

Amount Per 100 g
Calories	153.11 Kcal (641 kJ)
Calories from fat	87 Kcal
		% Daily Value*
Total Fat	9.67g	21%
Cholesterol	22.24mg	11%
Sodium	297.32mg	18%
Potassium	195.65mg	6%
Total Carbs	8.47g	4%
Sugars	2.24g	13%
Dietary Fiber	0.19g	1%
Protein	8.4g	24%
Vitamin C	7.1mg	17%
Iron	0.5mg	4%
Calcium	78.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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