CHICKEN & CHIP DIP CASSEROLE Recipe

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CHICKEN & CHIP DIP CASSEROLE
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Ingredients:

Directions:

  1. Brown chicken pieces in hot oil& place in oven proof casserole dish.
  2. Sprinkle with salt, pepper& paprika and dot with butter.
  3. Combine remaining ingredients in a bowl& pour over chicken.
  4. Bake in preheated 350F oven for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.18 Kcal (989 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 32.38mg 11%
Sodium 807.83mg 34%
Potassium 216.62mg 5%
Total Carbs 13.36g 4%
Sugars 1.04g 4%
Dietary Fiber 0.28g 1%
Protein 6.21g 12%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 138.86 Kcal (581 kJ)
Calories from fat 88.9 Kcal
% Daily Value*
Total Fat 9.88g 26%
Cholesterol 19.03mg 11%
Sodium 474.96mg 34%
Potassium 127.36mg 5%
Total Carbs 7.86g 4%
Sugars 0.61g 4%
Dietary Fiber 0.17g 1%
Protein 3.65g 12%
Vitamin C 0.8mg 2%
Iron 0.5mg 5%
Calcium 58mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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