Chicken Chili- It's Red, Not White! Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken breasts (3 large breasts)
2 tbsp olive oil
2 onions, chopped
1 chipotle chile in adobo, chopped (plus a little of the sauce)
2 tbsp chili powder
1 tbsp cumin
1/2 tsp cayenne pepper
2 tsp salt
3 garlic cloves, minced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
56 oz diced tomatoes
15 oz tomato sauce
2 cups chicken stock
15 oz chili beans, drained and rinsed
15 oz kidney beans, drained and rinsed

Directions:

Cook chicken- boil or bake- cool and shred or chop.
Heat oil in a dutch oven or heavy pot and saute for 5 minutes.
Add garlic, peppers and spices, saute 5 more minutes.
Add tomatoes and stock, simmer covered for 20 minutes.
Add chicken and beans, simmer uncovered for 30 minutes, add liquid to your liking or simmer until thickened to your liking.
I serve with bread or corn bread for dipping, sour cream, cheese and fritos are good too.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.58 Kcal (1610 kJ)
Calories from fat	93.97 Kcal
		% Daily Value*
Total Fat	10.44g	16%
Cholesterol	61.63mg	21%
Sodium	2292.94mg	96%
Potassium	1414.17mg	30%
Total Carbs	46.16g	15%
Sugars	15.94g	64%
Dietary Fiber	11.62g	46%
Protein	29.64g	59%
Vitamin C	79.4mg	132%
Vitamin A	1.1mg	38%
Iron	23.2mg	129%
Calcium	116.9mg	12%

Amount Per 100 g
Calories	64.3 Kcal (269 kJ)
Calories from fat	15.71 Kcal
		% Daily Value*
Total Fat	1.75g	16%
Cholesterol	10.3mg	21%
Sodium	383.4mg	96%
Potassium	236.46mg	30%
Total Carbs	7.72g	15%
Sugars	2.67g	64%
Dietary Fiber	1.94g	46%
Protein	4.96g	59%
Vitamin C	13.3mg	132%
Vitamin A	0.2mg	38%
Iron	3.9mg	129%
Calcium	19.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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