Directions:
- Wash and cut the chicken into one inch pieces.
- Heat oil in a pan.
- Add garlic and salt.
- Fry the former till it is light brown.
- Add chicken pieces.
- Fry for 5-6 minutes, stirring constantly.
- Add the masala powders.
- Stir for another 3-4 minutes.
- Check to see if the chicken is tender.
- Remove from heat.
- Add lemon juice.
- Garnish with chopped corriander leaves.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.49 Kcal (2142 kJ) | ||
| Calories from fat | 312.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.69g | 53% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 786.81mg | 33% | |
| Potassium | 839.56mg | 18% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 48.2g | 96% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.74 Kcal (702 kJ) | ||
| Calories from fat | 102.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 53% | |
|---|---|---|---|
| Cholesterol | 45.66mg | 46% | |
| Sodium | 258.02mg | 33% | |
| Potassium | 275.32mg | 18% | |
| Total Carbs | 1.89g | 2% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 15.81g | 96% | |
| Vitamin C | 6.2mg | 32% | |
| Iron | 0.4mg | 6% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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