Chicken Caesar Salad Recipe

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Chicken Caesar Salad
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Ingredients:

Directions:

  1. Bake Chicken
  2. While grill heats, prepare Caesar Dressing. Reserve 1/3 cup dressing in a separate bowl; set aside.
  3. Place chicken on grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until done, basting frequently with remaining dressing. Remove from grill. Cool slightly; slice.
  4. Combine chicken, reserved 1/3 cup dressing, lettuce, and tomato in a large bowl; toss gently to coat. Divide salad evenly among each of 8 bowls. Sprinkle each serving with 1 tablespoon cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.33 Kcal (236 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 5.5mg 2%
Sodium 108.86mg 5%
Potassium 431.1mg 9%
Total Carbs 5.57g 2%
Sugars 2.09g 8%
Dietary Fiber 3.29g 13%
Protein 4.1g 8%
Vitamin C 8.4mg 14%
Iron 1.6mg 9%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 31.6 Kcal (132 kJ)
Calories from fat 9.15 Kcal
% Daily Value*
Total Fat 1.02g 3%
Cholesterol 3.09mg 2%
Sodium 61.07mg 5%
Potassium 241.85mg 9%
Total Carbs 3.12g 2%
Sugars 1.17g 8%
Dietary Fiber 1.84g 13%
Protein 2.3g 8%
Vitamin C 4.7mg 14%
Iron 0.9mg 9%
Calcium 68.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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