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Chicken Caesar Pasta Salad Recipe

Chicken Caesar Pasta Salad Recipe

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Ingredients

Count

Nutrition

1499

Calories

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Ingredients:

Serving

6 oz uncooked farfalle pasta
8 cups torn swiss chard
cooking spray
12 oz skinless, boneless chicken breasts , cut into bite-sized pieces
3/4 tsp kosher salt, divided
3/4 tsp black pepper, divided
1 cup unsalted chicken stock (such as swanson), divided
1 1/2 tbsp all-purpose flour
1/3 cup mascarpone cheese
3 1/2 tbsp chopped fresh parsley, divided
3/4 cup toasted fresh breadcrumbs
4 tsp minced fresh garlic
1/2 tsp grated lemon rind
3 canned anchovies, drained and finely chopped
2 cups halved cherry tomatoes
1 cup thinly sliced shallots
1 tbsp olive oil

Directions:

Cook pasta according to package directions, omitting salt and fat, and adding Swiss chard to pasta during last 2 minutes of cooking; drain.
Heat a Dutch oven over medium-high heat; coat with cooking spray. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; sauté 4 minutes, turning to brown on all sides. Combine 1/4 cup stock and flour. Add flour mixture and 3/4 cup stock to pan; bring to a boil. Cook 2 minutes. Remove from heat; stir in 1/4 teaspoon salt, 1/4 teaspoon pepper, mascarpone, and 2 tablespoons parsley.
Preheat the oven to 450°. Combine breadcrumbs, 1 1/2 tablespoons chopped fresh parsley, garlic, lemon rind, and anchovies. Combine tomatoes, shallots, and olive oil. Bake tomato mixture at 450° for 15 minutes. Combine the pasta, tomato mixture, and chicken mixture, and cook for 1 minute. Spoon about 1 cup pasta into each of 6 bowls; sprinkle evenly with breadcrumbs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1498.64 Kcal (6275 kJ)
Calories from fat	595.19 Kcal
		% Daily Value*
Total Fat	66.13g	102%
Cholesterol	324.29mg	108%
Sodium	3901.5mg	163%
Potassium	2673.71mg	57%
Total Carbs	130.37g	43%
Sugars	30.96g	124%
Dietary Fiber	10.98g	44%
Protein	103.3g	207%
Vitamin C	75.8mg	126%
Iron	148.3mg	824%
Calcium	330.7mg	33%

Amount Per 100 g
Calories	97.71 Kcal (409 kJ)
Calories from fat	38.8 Kcal
		% Daily Value*
Total Fat	4.31g	102%
Cholesterol	21.14mg	108%
Sodium	254.37mg	163%
Potassium	174.32mg	57%
Total Carbs	8.5g	43%
Sugars	2.02g	124%
Dietary Fiber	0.72g	44%
Protein	6.73g	207%
Vitamin C	4.9mg	126%
Iron	9.7mg	824%
Calcium	21.6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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