Directions:
- Chop all chicken and veggies to desired size (remember this is for a sandwich).
- And mix in a bowl.
- Mix together mircle whip, mustard and seasoning in a seperate bowl.
- Stir dressing in with chicken mixture.
- Spead desired amount on two slices of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.46 Kcal (1392 kJ) | ||
| Calories from fat | 122.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 40.52mg | 14% | |
| Sodium | 745.62mg | 31% | |
| Potassium | 355.39mg | 8% | |
| Total Carbs | 37.23g | 12% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 16.7g | 33% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.4mg | 13% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.91 Kcal (695 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 21% | |
|---|---|---|---|
| Cholesterol | 20.22mg | 14% | |
| Sodium | 372.09mg | 31% | |
| Potassium | 177.35mg | 8% | |
| Total Carbs | 18.58g | 12% | |
| Sugars | 2.43g | 19% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 8.33g | 33% | |
| Vitamin C | 5.9mg | 20% | |
| Iron | 1.2mg | 13% | |
| Calcium | 36.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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