Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Combine plum tomatoes, mushrooms, and onion in large bowl. Add 3 tablespoons oil and vinegar; toss to blend. Sprinkle generously with salt and pepper. Spread vegetable mixture in single layer on large rimmed baking sheet. Roast until onion slices are golden brown and all vegetables are tender, stirring frequently, about 50 minutes. Remove from oven and set aside. Reduce oven temperature to 350°F.
  2. Sprinkle chicken with salt, pepper, and 1 tablespoon rosemary. Heat remaining 2 tablespoons oil in heavy large deep ovenproof skillet over medium-high heat. Add chicken and sauté until golden brown, about 6 minutes per side. Transfer chicken to bowl. Add wine to skillet and boil until wine is reduced by half, scraping up browned bits, about 1 minute. Stir in canned tomatoes with juice, then broth and bring to boil. Reduce heat to medium and simmer 10 minutes to blend flavors. Return chicken to sauce in skillet. Place skillet in oven and roast uncovered until chicken is cooked through and juices run clear when pierced with knife, about 25 minutes. Remove skillet from oven. Stir in roasted vegetables, remaining 1/2 tablespoon rosemary, half of basil, and half of capers. Simmer over medium heat until vegetables are heated through. Season with salt and pepper.
  3. Place pasta in large shallow bowl. Top with chicken and sauce. Sprinkle remaining basil and capers over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1142.94 Kcal (4785 kJ)
Calories from fat 604.99 Kcal
% Daily Value*
Total Fat 67.22g 103%
Cholesterol 323.62mg 108%
Sodium 496.59mg 21%
Potassium 1342.74mg 29%
Total Carbs 50.62g 17%
Sugars 8.09g 32%
Dietary Fiber 3.32g 13%
Protein 75.64g 151%
Vitamin C 41.2mg 69%
Iron 3.7mg 21%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 154.32 Kcal (646 kJ)
Calories from fat 81.69 Kcal
% Daily Value*
Total Fat 9.08g 103%
Cholesterol 43.69mg 108%
Sodium 67.05mg 21%
Potassium 181.29mg 29%
Total Carbs 6.83g 17%
Sugars 1.09g 32%
Dietary Fiber 0.45g 13%
Protein 10.21g 151%
Vitamin C 5.6mg 69%
Iron 0.5mg 21%
Calcium 10.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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