Chicken Burgers ala Presto Pesto Recipe

Posted by
Rate It!
Chicken Burgers ala Presto Pesto
Add your photo!
Ingredients
11
Count
Nutrition
301
Calories
Total time
29
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a bowl beat egg.
  2. Mix in bread crumbs, stock,basil, onion parmesan, pine nuts Salt& Pepper.
  3. Blend in the chicken, use your hands.
  4. Make into 4 patties.
  5. Fry in skillet or BBQ 5-7 minutes each side or until no longer pink inside.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.56 Kcal (1258 kJ)
Calories from fat 190.82 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 142.06mg 47%
Sodium 185.77mg 8%
Potassium 657.39mg 14%
Total Carbs 4.14g 1%
Sugars 0.88g 4%
Dietary Fiber 0.4g 2%
Protein 23.42g 47%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 177.3 Kcal (742 kJ)
Calories from fat 112.57 Kcal
% Daily Value*
Total Fat 12.51g 33%
Cholesterol 83.8mg 47%
Sodium 109.58mg 8%
Potassium 387.8mg 14%
Total Carbs 2.44g 1%
Sugars 0.52g 4%
Dietary Fiber 0.24g 2%
Protein 13.82g 47%
Vitamin C 0.4mg 1%
Iron 1.1mg 10%
Calcium 38mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top