Directions:
- In large saucepan melt 1/4 cup butter and stir in 1/4 cup flour to make a roux.
- In another pan heat cream then slowly add cream to roux and stir over medium heat until sauce thickens and set aside.
- Pound chicken breasts to flatten and dredge in 3/4 cup flour that has been seasoned with salt and pepper.
- Heat 1/4 cup butter in a skillet then add chicken and saute until golden brown.
- Remove chicken to serving plate and keep warm in low oven.
- Melt remaining butter in same skillet then add mushrooms and shallots and sauté 3 minutes.
- Add shrimp and crab meat and cook until shrimp is opaque.
- Add wine and bring to brisk boil then turn heat to low and add reserved cream sauce and cook until mixture thickens to consistency of heavy cream soup.
- Pour sauce over chicken and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1207.83 Kcal (5057 kJ) | ||
| Calories from fat | 710.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.91g | 121% | |
|---|---|---|---|
| Cholesterol | 345.83mg | 115% | |
| Sodium | 2642.93mg | 110% | |
| Potassium | 1024.1mg | 22% | |
| Total Carbs | 61.4g | 20% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 63.99g | 128% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 13mg | 72% | |
| Calcium | 214.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 216.44 Kcal (906 kJ) | ||
| Calories from fat | 127.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 121% | |
|---|---|---|---|
| Cholesterol | 61.97mg | 115% | |
| Sodium | 473.62mg | 110% | |
| Potassium | 183.52mg | 22% | |
| Total Carbs | 11g | 20% | |
| Sugars | 0.51g | 11% | |
| Dietary Fiber | 1.03g | 23% | |
| Protein | 11.47g | 128% | |
| Vitamin C | 0.7mg | 7% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.3mg | 72% | |
| Calcium | 38.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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