Chicken Big Mamou on Pasta Recipe

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Chicken Big Mamou on Pasta
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Ingredients
29
Count
Nutrition
1677
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. NOTE: To make a Rich Chicken Stock strain the basic stock, then continue simmering it until evaporation reduces the liquid by half.
  2. For example, if the recipe calls for 1 cup Rich Stock, start it with at least 2 cups of strained basic stock.
  3. Dark meat, cut into 1/2-inch cubes.
  4. Directions:.
  5. Place in the hot water, oil and salt in a large pot over high heat; and cover and bring to a boil.
  6. When water reaches a rolling boil, add small amounts of spaghetti at a time to the pot, breaking up oil patches as you drop the spaghetti inches.
  7. Return to boiling and cook to al dente stage, do not over cook.(To test doneness of spaghetti, cut a strand in half near the end of cooking time.
  8. When done, there should be only a speck of white in the center, less than one-fourth the diameter of the strand.) Do not overcook.
  9. During this cooking time, use a wooden or spaghetti spoon to lift spaghetti out of the water by spoonfuls and shake strands back into the boiling water. (It may be an old wives' tale, but this procedure seems to enhance the spaghetti's texture.) Then immediately drain spaghetti into a collander; stop cooking process by running cold water over strands. (If you used dry spaghetti, first rinse with hot water to wash off starch.) After the pasta has cooled thoroughly, about 2 to 3 minutes, pour a liberal amount of vegetable oil in your hands and toss spaghetti.
  10. Set aside still in the colander.
  11. Meanwhile, thoroughly combine the seasoning mix ingredients in a small bowl and set aside.
  12. In a 4-quart saucepan, combine 1-1/2 sticks of the butter, the onions and garlic cloves; saute over medium heat 5 minutes, stirring occasionally.
  13. Add the minced garlic and seasoning mix; continue cooking over medium heat until onions are dark brown, but not burned, about 8 to 10 minutes, stirring often.
  14. Add 2-1/2 cups of the stock, the Worcestershire and Tabasco; bring to a fast simmer and cook about 8 minutes, stirring often.
  15. Stir in the tomato sauce and bring mixture to a boil.
  16. Then stir in the sugar and 1 cup of the green onions; gently simmer uncovered about 40 nminutes, stirring occasionally.
  17. Heat the serving plates in a 250F oven.
  18. Combine the ingredients of the chicken seasoning mix in a small bowl; mix well.
  19. Sprinkle over the chicken, rubbing it in with your hands.
  20. In a large skillet melt 1-1/2 sticks of the butter over medium heat.
  21. Add the remaining 1 cup green onions and saute over high heat about 3 minutes.
  22. Add the chicken and continue cooking 10 minutes, stirring frequently.
  23. When the tomato sauce has simmered about 40 minutes, stir in the chicken mixture and heat through.
  24. To finish the dish, for each serving melt 2 tablespoons butter in a large skillet over medium heat.
  25. Add one-sixth of the cooked spaghetti (a bit less than a 2 cup measure); heat spaghetti 1 minute, stirring constantly.
  26. Add 1-1/4 cups chicken and sauce and 2 tablespoons of remaining stock; heat throughly, stirring frequently.
  27. Remove from heat.
  28. Roll spaghetti on a large fork and lift onto a heated serving plate.
  29. Repeat process for remaining servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1677.01 Kcal (7021 kJ)
Calories from fat 1008.84 Kcal
% Daily Value*
Total Fat 112.09g 172%
Cholesterol 269.9mg 90%
Sodium 6570.29mg 274%
Potassium 1030.03mg 22%
Total Carbs 126.14g 42%
Sugars 12.63g 51%
Dietary Fiber 7.12g 28%
Protein 44.99g 90%
Vitamin C 11.8mg 20%
Vitamin A 0.9mg 29%
Iron 6.6mg 37%
Calcium 215.4mg 22%
Amount Per 100 g
Calories 109.84 Kcal (460 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 172%
Cholesterol 17.68mg 90%
Sodium 430.33mg 274%
Potassium 67.46mg 22%
Total Carbs 8.26g 42%
Sugars 0.83g 51%
Dietary Fiber 0.47g 28%
Protein 2.95g 90%
Vitamin C 0.8mg 20%
Vitamin A 0.1mg 29%
Iron 0.4mg 37%
Calcium 14.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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