Chicken Caesar Mustard on Spinach Recipe

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Ingredients:

Serving

Directions:

In a large skillet, fry chicken with garlic powder and onion powder with the vegetable seasoning. After the chicken is cooked, add in all vegetables minus the spinach. Fry for 5 ,minutes.
In a small bowl, mix together the caesar dressing and mustard, blend well.
Place handful of spinach on plate then add the seasoned chicken & vegetables. Top with dressing!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.47 Kcal (1178 kJ)
Calories from fat	223.04 Kcal
		% Daily Value*
Total Fat	24.78g	38%
Cholesterol	18.35mg	6%
Sodium	760.34mg	32%
Potassium	431.64mg	9%
Total Carbs	10.33g	3%
Sugars	2.82g	11%
Dietary Fiber	3.62g	14%
Protein	5.99g	12%
Vitamin C	50.1mg	84%
Iron	2.2mg	12%
Calcium	69mg	7%

Amount Per 100 g
Calories	148.58 Kcal (622 kJ)
Calories from fat	117.74 Kcal
		% Daily Value*
Total Fat	13.08g	38%
Cholesterol	9.69mg	6%
Sodium	401.37mg	32%
Potassium	227.85mg	9%
Total Carbs	5.45g	3%
Sugars	1.49g	11%
Dietary Fiber	1.91g	14%
Protein	3.16g	12%
Vitamin C	26.5mg	84%
Iron	1.2mg	12%
Calcium	36.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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