Chicken Au Champagne Recipe

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Chicken Au Champagne
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Ingredients:

Directions:

  1. Place chicken breasts in a roasting pan. Make a slit in each and insert the shallot. Season. Pour half a cup of the champagne over breasts.
  2. Place pan under the broiler, skin side down for 3 minutes until skin is nicely brown. Turn and broil other side for 5 minutes.
  3. Remove from broiler, baste and add the remaining 1/2 cup of Champagne. Place in 475° F oven for 30 minutes, basting once or twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.21 Kcal (440 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 12.47mg 4%
Sodium 84.36mg 4%
Potassium 189.11mg 4%
Total Carbs 7.58g 3%
Sugars 2.79g 11%
Dietary Fiber 0.97g 4%
Protein 3.94g 8%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 104.35 Kcal (437 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 12.37mg 4%
Sodium 83.67mg 4%
Potassium 187.56mg 4%
Total Carbs 7.52g 3%
Sugars 2.77g 11%
Dietary Fiber 0.96g 4%
Protein 3.91g 8%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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