Chicken Asparagus Lasagna Recipe

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Ingredients:

Serving

Directions:

Cook 9 slices of lasagna pasta according to cooking directions on box. Brown 3 cups of cubed chicken till done. Steam 2 cups of asparagus. In a 9 x 13 inch glass pan place 3 slices of lasagna on the bottom. Spread half the jar of alfredo sauce over lasagna. Sprinkle 1 1/2 cups of chicken over alfredo sauce. Spread 1 cup of asparagus over alfredo sauce. Then sprinkle 1/3 of mozzarella cheese over the chicken and asparagus. Place 3 more slices of lasagne over previous layer. Spread remaining half of jar of alfredo sauce over lasagna, sprinkle remaining 1 1/2 cup of chicken and 1 cup of asparagus over alfredo sauce, top with 1/3 cheese. Then place remaining 3 slices of lasagna on top. Sprinkle remaining 1/3 mozzarella cheese over lasagna. Bake in oven for 15-20 min to heat thoroughly and melt cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.62 Kcal (1196 kJ)
Calories from fat	153.53 Kcal
		% Daily Value*
Total Fat	17.06g	26%
Cholesterol	46.76mg	16%
Sodium	845.78mg	35%
Potassium	239.56mg	5%
Total Carbs	11.84g	4%
Sugars	1.41g	6%
Dietary Fiber	1.2g	5%
Protein	22.58g	45%
Vitamin C	1.3mg	2%
Iron	1mg	6%
Calcium	3865.5mg	387%

Amount Per 100 g
Calories	184.6 Kcal (773 kJ)
Calories from fat	99.23 Kcal
		% Daily Value*
Total Fat	11.03g	26%
Cholesterol	30.22mg	16%
Sodium	546.65mg	35%
Potassium	154.84mg	5%
Total Carbs	7.65g	4%
Sugars	0.91g	6%
Dietary Fiber	0.78g	5%
Protein	14.59g	45%
Vitamin C	0.9mg	2%
Iron	0.7mg	6%
Calcium	2498.4mg	387%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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