Directions:
- Cook lasagna noodles to desired doneness as directed on package. Drain.
- Meanwhile, heat oven to 350 degrees. Spray 13x9 glass baking dish with nonstick cooking spray.
- Melt margarine in a 12-inch skillet over medium heat. Add asparagus and mushrooms; cook and stir 5 to 7 minutes or until asparagus is crisp-tender. Pour into large bowl; stir in ham. Set aside.
- In same skillet, combine 1/2 cup of the milk, flour, bouillon, pepper and dijon mustard; blend well with wire whisk. Add remaining 1-1/2 cups milk; blend well. Cook and stir over medium heat until mixture is bubbly and thickened. Remove from heat; stir in 1/2 cup of the cheese until melted.
- To assemble lasagna, spread 1/2 cup sauce evenly in bottom of sprayed baking dish. Reserve 1/2 cup of sauce for topping. Add remaining sauce to ham mixture; mix well.
- Arrange 3 cooked noodles over sauce in baking dish. Spoon and spread half of ham mixture over noodles; top with 1/2 cup cheese. Repeat layers. Top with remaining noodles and reserved 1/2 cup sauce. Sprinkle with remaining 1/2 cup cheese.
- Bake at 350 degrees for 20 to 30 minutes or until bubbly. Let stand 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.06 Kcal (1348 kJ) | ||
| Calories from fat | 139.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 61.43mg | 20% | |
| Sodium | 1047.13mg | 44% | |
| Potassium | 527.55mg | 11% | |
| Total Carbs | 17.36g | 6% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 27.89g | 56% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 342.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 108.17 Kcal (453 kJ) | ||
| Calories from fat | 47.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 24% | |
|---|---|---|---|
| Cholesterol | 20.63mg | 20% | |
| Sodium | 351.7mg | 44% | |
| Potassium | 177.19mg | 11% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 1.91g | 23% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 9.37g | 56% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 0.8mg | 13% | |
| Calcium | 114.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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