Main
Recipes
Main Ingredients
Meat and Poultry
chicken
Chicken, Artichoke and Cannellini Bean Spezzatino (Giada De Laurentiis) Recipe

Chicken, Artichoke and Cannellini Bean Spezzatino (Giada De Laurentiis) Recipe

Posted by

Rate It!

Chicken, Artichoke and Cannellini Bean Spezzatino (Giada De Laurentiis)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp olive oil
1 (4-oz) piece pancetta, diced into 1/4-inch pieces
2 medium carrots, peeled and cut into 1/2-inch pieces
2 celery stalks, thinly sliced
1 onion, diced
3 cloves garlic, halved
1 tsp kosher salt, plus more for seasoning
1 tsp freshly ground black pepper, plus more for seasoning
2 (14-oz) cans low-sodium chicken stock
1/2 packed cup fresh basil leaves, chopped
2 tbsp tomato paste
2 tsp dried thyme
1 bay leaf
2 skinless chicken breasts with rib meat (about 1 1/2 to 2 lb total)
12 oz frozen artichoke hearts, thawed and chopped into 1-inch pieces
1 (15-oz) can cannellini beans, rinsed and drained

Directions:

In a heavy 5 or 6 quart saucepan, heat the oil over medium-high heat. Add the pancetta and cook, stirring frequently, until brown and crispy, about 6 to 8 minutes. Using a slotted spoon, remove the pancetta and drain on paper towels. Set aside. Add the carrots, celery, onion, garlic, 1 teaspoon salt and 1 teaspoon pepper and cook until the onion is translucent, about 5 minutes. Stir in the chicken stock, basil, tomato paste, thyme, and bay leaf. Add the chicken and press down to submerge. Bring the liquid to a simmer. Reduce the heat to medium-low and simmer, uncovered, turning the chicken over and stirring occasionally, for 20 minutes. Add the artichokes and the cannellini beans and simmer until the chicken is cooked through and the liquid has reduced slightly, about 10 to 15 minutes.
Remove the chicken and let cool for 5 minutes. Discard the bones and cut the meat into bite-size pieces. Return the meat to the saucepan and simmer for 5 minutes until warmed through. Remove the bay leaf and discard. Season the spezzatino with salt and pepper, to taste.
Ladle the spezzatino into bowls and garnish with the cooked pancetta.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.85 Kcal (1988 kJ)
Calories from fat	207.85 Kcal
		% Daily Value*
Total Fat	23.09g	36%
Cholesterol	139.88mg	47%
Sodium	1487.49mg	62%
Potassium	1275.18mg	27%
Total Carbs	19.25g	6%
Sugars	5.4g	22%
Dietary Fiber	7.35g	29%
Protein	51.35g	103%
Vitamin C	16mg	27%
Vitamin A	0.3mg	10%
Iron	1.1mg	6%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	104.46 Kcal (437 kJ)
Calories from fat	45.72 Kcal
		% Daily Value*
Total Fat	5.08g	36%
Cholesterol	30.77mg	47%
Sodium	327.23mg	62%
Potassium	280.52mg	27%
Total Carbs	4.23g	6%
Sugars	1.19g	22%
Dietary Fiber	1.62g	29%
Protein	11.3g	103%
Vitamin C	3.5mg	27%
Vitamin A	0.1mg	10%
Iron	0.2mg	6%
Calcium	24mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Gumbo

Turkey carcass , plus about, Left over cooked turkey and 17 more..
Veal Osso Buco

Pancetta, thick, diced (about 1/4 lb) or 1/4 lb sliced ba... and 18 more..
Osso Buco

Pancetta, diced 1/4 inch cubes (do not substitute bacon) and 14 more..
Good Old Fashioned Chicken Soup/Stew

Onion, quartered, Celery ribs, Carrots, Garlic cloves and 15 more..
Tomato Spinach Soup

Bay leaves, Red pepper flakes, Carrots (chopped ) and 8 more..
Beef Ragu With Fettuccine

Olive oil and 12 more..
Rosemary Lamb Shanks

Olive oil, Lamb shanks, trimmed and 11 more..
Chicken With Figs and Gnocchi

Olive oil, Pancetta, cut into sticks and 13 more..
Cheddar Cheese And Cilantro Soup

Carrots, finely grated, Stalks celery finely grated and 10 more..
Mama's Chicken Soup

Olive oil and 10 more..