Directions:
- Bring eggs to boil and maintain for 5 min. Remove from heat and let sit for 5-7 min. Cool, peel, and dice.
- Dice Fuji apple.
- Combine all ingredients and mix well.
- Serve as sandwich or as main dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.42 Kcal (764 kJ) | ||
| Calories from fat | 132.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 118.75mg | 40% | |
| Sodium | 258.63mg | 11% | |
| Potassium | 82.62mg | 2% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 10.07g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 255.68 Kcal (1070 kJ) | ||
| Calories from fat | 185.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 23% | |
|---|---|---|---|
| Cholesterol | 166.43mg | 40% | |
| Sodium | 362.47mg | 11% | |
| Potassium | 115.79mg | 2% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 3.81g | 11% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 14.11g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 24.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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