Chicken and Vegetable Soup a La Carol Recipe

Posted by
Rate It!
Chicken and Vegetable Soup a La Carol
Add your photo!
Ingredients
16
Count
Nutrition
247
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large pan lightly fry the leeks, celery onion, bacon and garlic.
  2. Then add the chicken and rest of the vegetables(except parsley)fry for about 3-4 minutes.
  3. Add enough water to cover 2 over the vegetables.
  4. Bring to the boil and then simmer till cooked about 25 minutes.
  5. Add the parsley and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.4 Kcal (1036 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 12.39mg 4%
Sodium 501.2mg 21%
Potassium 428.51mg 9%
Total Carbs 29.01g 10%
Sugars 8.08g 32%
Dietary Fiber 8.83g 35%
Protein 9.71g 19%
Vitamin C 12.3mg 21%
Vitamin A 0.5mg 18%
Iron 2mg 11%
Calcium 106.5mg 11%
Amount Per 100 g
Calories 76.5 Kcal (320 kJ)
Calories from fat 29.14 Kcal
% Daily Value*
Total Fat 3.24g 16%
Cholesterol 3.83mg 4%
Sodium 154.97mg 21%
Potassium 132.5mg 9%
Total Carbs 8.97g 10%
Sugars 2.5g 32%
Dietary Fiber 2.73g 35%
Protein 3g 19%
Vitamin C 3.8mg 21%
Vitamin A 0.2mg 18%
Iron 0.6mg 11%
Calcium 32.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top