Chicken and Vegetable Bake Recipe

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Chicken and Vegetable Bake
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Ingredients
7
Count
Nutrition
291
Calories
Total time
250
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Sprinkle chicken with pepper and garlic powder.
  2. Put chicken in bottom of slow cooker.
  3. Pour half of the dressing over meat, making sure all pieces are glazed.
  4. Add potatoes, vege's and water chestnuts.
  5. Pour remaining dressing over them, making sure vege's are all lightly coated.
  6. Cover.
  7. Cook on high 4 hrs or on low 7-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.05 Kcal (1219 kJ)
Calories from fat 69.18 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 139.31mg 46%
Sodium 830.87mg 35%
Potassium 818.46mg 17%
Total Carbs 9.46g 3%
Sugars 0.4g 2%
Dietary Fiber 2.52g 10%
Protein 49.18g 98%
Vitamin C 6.3mg 11%
Iron 0.7mg 4%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 94.73 Kcal (397 kJ)
Calories from fat 22.51 Kcal
% Daily Value*
Total Fat 2.5g 12%
Cholesterol 45.34mg 46%
Sodium 270.42mg 35%
Potassium 266.38mg 17%
Total Carbs 3.08g 3%
Sugars 0.13g 2%
Dietary Fiber 0.82g 10%
Protein 16.01g 98%
Vitamin C 2.1mg 11%
Iron 0.2mg 4%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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