Chicken and Sliders Recipe

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Chicken and Sliders
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Ingredients:

Directions:

  1. Wash chicken and place in large pot. Cover with water and add chopped vegetables, bay leaves, salt and pepper. Bring to a boil, then reduce heat and simmer for about 2 hours or until meat comes away easily from the bone. Remove chicken from broth and strain liquid. Reserve the broth and discard all vegetables.
  2. When chicken is cool remove meat from the bones and all skin, keeping the chicken meat in reasonably large pieces.
  3. To make the noodles(sliders): Beat the egg with some of the cooled broth, measure out the flour, work the egg mixture into the flour adding broth as required until the dough forms a ball. Knead the ball for a few minutes. Roll out the dough on a floured surface. Cut the dough into strips about 1 1/2 inches wide and 3 inches long. Don't worry if they are irregular in shape. Leave any excess flour on the noodles.
  4. Bring the reserved broth to a rapid boil, add the noodles and let them boil for about 5 minutes. Reduce heat, add cut up chicken and simmer until the broth is very thick like gravy (add a little flour to thicken if required). Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.74 Kcal (3420 kJ)
Calories from fat 320.25 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 231.36mg 77%
Sodium 197.88mg 8%
Potassium 664.84mg 14%
Total Carbs 67.7g 23%
Sugars 2.11g 8%
Dietary Fiber 3.89g 16%
Protein 50.79g 102%
Vitamin C 10.4mg 17%
Iron 3.3mg 18%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 211.52 Kcal (886 kJ)
Calories from fat 82.94 Kcal
% Daily Value*
Total Fat 9.22g 55%
Cholesterol 59.92mg 77%
Sodium 51.25mg 8%
Potassium 172.18mg 14%
Total Carbs 17.53g 23%
Sugars 0.55g 8%
Dietary Fiber 1.01g 16%
Protein 13.15g 102%
Vitamin C 2.7mg 17%
Iron 0.8mg 18%
Calcium 16.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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