Chicken and Shiitake Marsala Recipe

Posted by
Rate It!
Chicken and Shiitake Marsala
Add your photo!
Ingredients
8
Count
Nutrition
137
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet.
  2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken evenly with salt and pepper. Add chicken to pan. Cook 5 to 6 minutes on each side or until done. Remove chicken and drippings from pan; set aside, and keep warm.
  3. Heat pan over medium-high heat; coat pan with cooking spray. Add mushrooms. Coat mushrooms with cooking spray; cook 2 minutes or until tender, stirring frequently. Add wine and 3 tablespoons onions. Cook 30 seconds over high heat. Reduce heat; add butter, stirring until butter melts.
  4. Add chicken and drippings to pan, stirring gently. Place chicken on platter. Spoon mushroom sauce over chicken; sprinkle with remaining onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.11 Kcal (574 kJ)
Calories from fat 59.45 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 31.99mg 11%
Sodium 619.56mg 26%
Potassium 136mg 3%
Total Carbs 9.43g 3%
Sugars 0.58g 2%
Dietary Fiber 0.58g 2%
Protein 6.1g 12%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 118.25 Kcal (495 kJ)
Calories from fat 51.27 Kcal
% Daily Value*
Total Fat 5.7g 10%
Cholesterol 27.59mg 11%
Sodium 534.33mg 26%
Potassium 117.29mg 3%
Total Carbs 8.13g 3%
Sugars 0.5g 2%
Dietary Fiber 0.5g 2%
Protein 5.26g 12%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top