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Chicken and Sausage Jambalaya Recipe

Chicken and Sausage Jambalaya Recipe

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Ingredients

Count

Nutrition

5425

Calories

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Ingredients:

Serving

1 tbsp cajun seasoning
2 celery ribs, chopped
32 oz container chicken broth
4 cup cooked, chopped chicken
1 medium green pepper, chopped
1 medium onion, chopped
16 oz package cajun-style sausage , cut into 1/4 inch pieces
1 1/4 cup uncooked long grain rice

Directions:

Cook sausage in Dutch oven over medium heat, stirring constantly, about 3 minutes or until browned. Add celery, onion, bell pepper and saute 6-8 minutes, until vegetables are tender.
Stir in chicken and next three ingredients; bring to boil. Cover, reduce heat, and simmer 45 minutes or until rice is done and liquid absorbed. Remove from heat and let stand 10-15 minutes before serving. Garnish, is desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5424.58 Kcal (22712 kJ)
Calories from fat	3194.8 Kcal
		% Daily Value*
Total Fat	354.98g	546%
Cholesterol	951.27mg	317%
Sodium	11566.24mg	482%
Potassium	4585.57mg	98%
Total Carbs	325.32g	108%
Sugars	16.19g	65%
Dietary Fiber	16.39g	66%
Protein	232.07g	464%
Vitamin C	170.2mg	284%
Iron	39mg	217%
Calcium	403.1mg	40%

Amount Per 100 g
Calories	187.35 Kcal (784 kJ)
Calories from fat	110.34 Kcal
		% Daily Value*
Total Fat	12.26g	546%
Cholesterol	32.85mg	317%
Sodium	399.46mg	482%
Potassium	158.37mg	98%
Total Carbs	11.24g	108%
Sugars	0.56g	65%
Dietary Fiber	0.57g	66%
Protein	8.01g	464%
Vitamin C	5.9mg	284%
Iron	1.3mg	217%
Calcium	13.9mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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